Cognitive Therapy for Intermittent Explosive Disorder

Cognitive Therapy for Intermittent Explosive Disorder

Cognitive therapy is an effective treatment for Intermittent Explosive Disorder, helping individuals recognize and manage their anger triggers through cognitive restructuring and coping skills training.

Key components include identifying negative thought patterns, challenging irrational beliefs, and developing healthier coping strategies to prevent explosive outbursts.

Therapists work with patients to build awareness of their emotions, improve communication skills, and practice relaxation techniques to reduce impulsivity and aggression.