Cognitive Therapy for Chronic Pain

Cognitive Therapy for Chronic Pain

Cognitive therapy is a proven approach for managing chronic pain by changing negative thought patterns and behaviors. It helps individuals develop coping strategies and improve their overall quality of life.

Studies have shown that cognitive therapy can be an effective tool for reducing pain intensity, increasing physical function, and decreasing emotional distress in individuals with chronic pain. By addressing the psychological aspects of pain, cognitive therapy can help patients better manage their symptoms and improve their overall well-being.