Cognitive Therapy for Chronic Illness

Cognitive Therapy for Chronic Illness

Cognitive therapy helps individuals with chronic illness by addressing negative thought patterns and promoting coping strategies. It can improve quality of life and emotional well-being for those living with long-term health conditions.

Key benefits include reducing stress, anxiety, and depression, as well as enhancing overall resilience and adaptive coping skills. Cognitive therapy empowers individuals to manage their symptoms effectively and regain a sense of control over their health.