Cognitive Therapy for Children

Cognitive Therapy for Children

Cognitive therapy is a form of psychotherapy that helps children identify and change negative thought patterns and behaviors. It can be effective in treating anxiety, depression, ADHD, and other mental health issues in children.

By teaching children how to challenge and reframe their negative thoughts, cognitive therapy helps them develop coping skills and improve their emotional well-being. This type of therapy can be tailored to meet the individual needs of each child and can be a valuable tool in helping children overcome challenges and build resilience.