CBT for Disruptive Mood Dysregulation Disorder

CBT for Disruptive Mood Dysregulation Disorder

Cognitive Behavioral Therapy (CBT) is an effective treatment for Disruptive Mood Dysregulation Disorder, helping individuals learn coping skills and manage their emotions.

CBT focuses on identifying and changing negative thought patterns, developing healthy coping strategies, and improving emotional regulation.

Through CBT, individuals with DMDD can gain a better understanding of their emotions and learn to effectively manage their mood swings.