Cognitive Therapy for Trichoteiromania

Cognitive Therapy for Trichoteiromania

Trichoteiromania, a hair-pulling disorder, can be effectively treated with cognitive therapy. By identifying triggers and developing coping mechanisms, individuals can learn to manage their symptoms and reduce hair-pulling behaviors.

Cognitive therapy helps individuals challenge and change negative thought patterns that contribute to trichoteiromania. Through therapy sessions, individuals can learn to replace harmful behaviors with healthier coping strategies, improving their overall quality of life.