CBT for Chronic Fatigue Syndrome

CBT for Chronic Fatigue Syndrome

Cognitive Behavioral Therapy (CBT) is an effective treatment for Chronic Fatigue Syndrome, helping patients manage symptoms and improve quality of life.

Research shows that CBT can reduce fatigue, improve sleep, and increase activity levels in individuals with Chronic Fatigue Syndrome.

CBT focuses on changing negative thought patterns and behaviors that contribute to symptoms, helping patients develop coping strategies and improve overall well-being.