Cognitive Therapy for Trichotillomania

Cognitive Therapy for Trichotillomania

Cognitive therapy is an effective treatment for trichotillomania, a compulsive hair-pulling disorder. It focuses on changing negative thought patterns and behaviors related to hair-pulling, helping individuals gain control and reduce symptoms.

By identifying triggers and implementing coping strategies, cognitive therapy can help individuals break the cycle of hair-pulling and improve their overall quality of life.