Cognitive Therapy for Chronic Pain

Cognitive Therapy for Chronic Pain

Cognitive therapy is a psychological treatment that focuses on changing negative thought patterns and behaviors associated with chronic pain. It helps individuals manage their pain and improve overall quality of life.

By addressing beliefs, attitudes, and coping strategies, cognitive therapy can help individuals develop more effective pain management techniques and reduce the impact of chronic pain on daily functioning.

Research has shown that cognitive therapy can be an effective treatment for chronic pain, leading to improvements in pain levels, mood, and overall well-being.