Cognitive Therapy for Substance Use

Cognitive Therapy for Substance Use

Cognitive therapy is a proven method for treating substance use disorders by addressing negative thought patterns and behaviors that contribute to addiction. By identifying and challenging these beliefs, individuals can learn to manage cravings and avoid relapse.

Through cognitive therapy, individuals develop coping strategies, improve problem-solving skills, and build self-esteem. This approach helps individuals take control of their addiction and make positive changes in their lives.